1. **Antioxidant Benefits:** Olive leaves possess compounds such as oleuropein, which can combat oxidative stress in the body by acting as an antioxidant.
2. **Heart Health:** It may benefit heart health by decreasing blood pressure and promoting healthy blood vessel function.
3. **Immunity:** Extracts of olive leaves may help support the immune system and fight off infections.
4. **Anti-Inflammatory:** It may possess anti-inflammatory abilities, providing potential relief to those with joint inflammation.
5. **Antibacterial/Antiviral:** Evidence indicates that it could help ward off bacterial or viral infections.
6. **Blood Sugar Regulation:** It may play a role in maintaining proper blood sugar levels, especially for those with diabetes.
7. **Cognitive Health:** Olive leaf extract could support cognitive function by providing neuroprotection.